Here is the secret: your happiness is entirely up to you.
You can be happy no matter what happens to you and no matter what material things you have.
Everything important is under your control.
Sound silly? That's why you need this book.
The philosophy of Stoicism has helped people for thousands of years and is one of the bases for several modern techniques of psychology, such as CBT.
It teaches us how to understand our place in the world and concrete techniques for making us better.
| Secret | Your happiness is entirely up to you |
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Lee Digital Ltd. Liability Company Stoicism in modern life: stoic mindset to discipline, mental toughness, & emotional intelligence, paperback/aureluis holt
