Whether you suffer from anger issues or you're fully depressed, this book may help you in plenty of ways.
Stoic beliefs help you calm your mind and live a happier life.
In this book you will learn: - The origins of stoicism - Stoic mindfulness - How to handle revenge - The importance of emotions - And much more Their writings and thinking paved the way for stoicism and its practical tenets of learning how to only focus on what is within your control,.
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Tomas Edwards Stoicism: the art of controlling your emotions and pursuing happiness (tips and tricks to master the stoic way of life)/bryan lauritzen
