Strength Training for Baseball will help you create a baseball-specific resistance training program to help athletes at each position-pitchers, catchers, middle infielders, corner infielders, center fielders, and corner outfielders-develop strength and power that will serve them on the field.
Publisher: Human Kinetics Publishers Number of pages: 320 Publication date: 2021 Dimensions: 178 x 255 x 23 Cover type: Paperback / softback Editor(s): NSCA -National Strength & Conditioning Association.
Publisher | Human |
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Number of pages | 320 |
Publication date | 2021 |
Dimensions | 178 x 255 x 23 |
Cover type | Paperback softback |
Editor(s) | Nsca national |