Description As a fitness icon and motivational mastermind, Shaun T has helped millions of people transform their bodies and their lives through his Hip Hop Abs, INSANITY, and CIZE workouts.
But people who think of Shaun T as just a workout force are missing something.
He has always focused on building inner strength first, then moving to the exterior.
And that inner focus started in his own life.
He became the man and motivator he is today after escaping from the a.
Rodale Books T is for transformation: unleash the 7 superpowers to help you dig deeper, feel stronger, and live your best life, paperback/shaun t
