The Tai Chi Concepts and Experiments book clarifies and makes accessible critical aspects of the art that only a small number of high-level practitioners currently understand and manifest.
Numerous step-by-step experiments are provided for readers to experience and perfect these critical tai chi aspects.
Contents include: The meaning and importance of releasing tension in movement for stability, health, and spirituality.
The differences betwe.
| Include | The meaning and importance of releasing tension in movement for stability health and spirituality |
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Ymaa Publication Center Tai chi concepts and experiments: hidden strength, natural movement, and timing, paperback/robert chuckrow
