Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as resource tapping.
Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method.
With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress.
Join world-renowned EMDR expert Dr.
Laurel Parnell as she shares a series of easy-to-learn exercises to access your latent positive resources--your neurological foundation for internal resilience and stability.
Sounds True Tapping in: a step-by-step guide to activating your healing resources through bilateral stimulation, paperback/laurel parnell
