The expectation to constantly succeed in all we do is exhausting - to aim higher and higher, to get more, have more and be more.
The result? Excessive and unnecessary stress.
The cost? A rapidly escalating toll on our mental health and wellbeing, and reduced personal effectiveness.
Discover constructive alternatives that lead to a less stressful and highly rewarding, satisfying and successful life.
Each chapter of That's B.
Bramwell Solutions That's bullshit: stop drowning under stress-inducing advice and a relentless pursuit of more, paperback/mark bramwell
