How do you cope when you wake up one day and learn that your son is a heroin addict? No one is immune to crisis, regardless of the details.
Yet, even without challenges, everyday life can push us to the edge.
I experienced both-and figured out the only way to deal with it was 15 minutes at a time.
During my crisis, a system evolved, one that worked for everything, and still does, to this day.
Join me-I'll teach you.
We'll laugh (yes, laugh ), learn, and make life better-15 minutes at a time.
Mary Fran Bontempo.
Maryfranbontempo.com The 15 minute master: how to make everything better 15 minutes at a time, paperback/mary fran bontempo
