Over 200 approachable and tasty recipes for vegans, vegetarians and vegetable lovers Switching from eating animal products, like meat, daily and eggs, to plant based foods, such as vegetables, fruits, whole grains, can help you control weight, lower cholesterol and protect your heart.
Besides, it can save your budget and is good for the earth.
Whether you decide to adapt to plant based diet or your doctors suggested you to start to a plant based eating, the 365-day Pla.
Yunkass Publishing The 365-day plant-based diet cookbook: easy and yummy whole food recipes on a budget for plant-based eating all through the year with 30 day meal plan/sarah maurer
