Do you want to learn how to overcome and prevent anxiety, social anxiety disorder, depression, stress, emotional trauma and negative thinking? If yes, then keep reading.
Some of the manifestations of anxiety - such as palpitations, excessive sweating, and chronic fatigue - may be symptoms of physical illness.
Therefore, for starters, you should consult a doctor to exclude this possibility.
In such cases, you are most likely to be prescribed an examination .
Next Level Publishing Ltd The anxiety workbook: the 7-week proven cognitive behavioral therapy exercises to overcome and prevent anxiety and social anxiety disorder,/david reims
