Begin the adventure of a lifetime by nurturing the most important relationship you will ever have-the relationship with yourself The Art of Self-Nurturing was written to empower you to become the artist of your own life and see self-nurturing as an art form.
Rather than living from obligation and overwhelm, you will learn to cultivate a life filled with self-compassion and self-love.
The practice of self-nurturing is not about being perfect or completin.