Description Does for mental clutter what Marie Kondo has done for household clutter.
-- Publishers Weekly Relax and find happiness amid the swirl of the modern world with this internationally bestselling guide to simplifying your life by a Japanese monk who embodies the wisdom of Zen.
In clear, practical, easily adopted lessons--one a day for 100 days--renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to teach you to Zen your life.
Discover.
Penguin Books The art of simple living: 100 daily practices from a japanese zen monk for a lifetime of calm and joy, hardcover/shunmyo masuno
