Description Probably the oldest sport of humankind, sprinting benefits from a wealth of scientific and experiential information.
Appropriate for runners of all levels of ability, this book provides the reader with techniques to reach the next level in their sprinting development.
Line drawings illustrate the techniques discussed.
Throughout, the author concentrates on practical methods to improve the individual runner's performance, with remarkably detailed information on.
Mcfarland & Company The art of sprinting: techniques for speed and performance, paperback/warren doscher
