Description The Autoimmune Protocol Meal Prep Cookbook helps you achieve long-term AIP success with 10 weekly AIP-compliant menus, shopping lists for each week, and step-by-step instructions for batch cooking a week's meals in one cooking session.
You'll also find keto, low-FODMAP, squeaky clean Paleo, and coconut-free meal plans for those who are concurrently following those modifications.
Knowing which foods to eat and which foods to avoid on the Autoi.
Fair Winds Press (ma) The autoimmune protocol meal prep cookbook: weekly meal plans and nourishing recipes that make eating healthy quick & easy, paperback/sophie van tiggelen
