In The Awfulizer: Learning to Overcome the Shame Game, author Kristin Maher gives shame a name and face, showing just how real and big it can be for children; how it keeps them feeling isolated and alone, and makes them question their self-worth.
I feel like there's a monster in my head.
And all he does is say awful things to me.
He tells me all the things I am doing wrong and how I am wrong, and it makes me sad and scared.
Shame is a powerful emotion for children, and when they get sucked into the Shame Game and start believing lies about themselvesthat they don't just MAKE mistakes, but they ARE a mistaketheir world can become a dark place.