The theories and practices of Ayurvedic medicineincluding the therapeutic benefits of aromas, foods, herbs, meditation, yoga, and moreare featuredin this comprehensive handbook.
With a section dedicated to health disorders, this guide clarifies the simplicity of healing naturally and offers counsel towards an improved sense of well-being, reduced stress, and mental peace.
Photographs of more than 80 herbs and yoga postures round out this home reference and teaching tool.
Sat Yuga Press The ayurveda encyclopedia: natural secrets to healing, prevention, & longevity, paperback/swami sadashiva tirtha
