Description The Beauty Chef Gut Guide is a practical companion to Carla Oates' acclaimed book, The Beauty Chef.
It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health.
This 28-day program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and 60 recipes.
In addition to recipes and information about repairing your gut, it cove.
Hardie Grant Books The beauty chef gut guide: glowing skin and wellbeing begins in the belly, hardcover/carla oates
