Are you looking for ways to watch your weight? Do you want to shed off that extra pound and get your life back? It is time you start loving yourself and cut yourself some slack One thing that you need to understand is that any recipe you have can be adopted into a weight watchers' recipe.
Yes, that is right The most important thing is for you to tweak things here and there, lighten it up and keep a close eye on your portions.
Weight watching is not about being uptight.
The beginner's weight watchers cookbook: 100 delicious & easy simple recipes to lose weight fast and feel years younger/Robert Greiner
