200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger The Blue Zones Mediterranean Diet Cookbook for Beginners offers more than a set of recipes; it shows you how to live a Mediterranean lifestyle with meals that take a half-hour or less to make.
The Blue Zones Mediterranean Diet is known for its health and longevity benefits and the vibrant flavors found in regional staples like sun-ripened tomatoes, savory olive oi.
The blue zones mediterranean diet cookbook for beginners, paperback/Lyle Christensen
