Say goodbye to the chicken breasts, broccoli, and egg whites you're used to.
Now you can build muscle, shed weight, and lift more -all while enjoying delicious, flavorful meals with The Bodybuilding Meal Prep Cookbook This science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men.
Whether you're bulking, maintaining, or cutting,.
The bodybuilding meal prep cookbook: plant-based high-protein and macro-friendly meals to lose weight, gain muscles and fuel your workouts/Gabriel Greger
![The new york times cooking no-recipe recipes: [a cookbook], paperback/sam sifton](https://mcdn.elefant.ro/mnresize/350/350/is/product-images/carte-straina/ingram/20210503/5c5d421a/905d/11eb/a43e/0242c0b10011/5c5d421a-905d-11eb-a43e-0242c0b10011_1.jpg)