While most people are aware of the importance of keeping their bodies in good shape, it is only in recent years that there has been a widespread acceptance that the brain thrives on challenge and needs to be exercised and trained just as much as other parts of the body.
The Brain Fitness Workout includes a wide range of puzzles, tests and workouts designed to provide original and stimulating mental challenges with the aim of improving readers' brain fitness.
Several of the exe.
Kogan Page The brain fitness workout: brain training puzzles to improve your memory, concentration, decision-making skills and mental flexibility, paperback/philip carter
