The Complete Anti-Inflammatory Diet.
This anti-inflammation cookbook features essential health information, flavorful recipes, and a two-week meal plan to help you start off right.
Keep things simple as you learn how to shop for healing ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other meals.
Most of the recipes use only five main ingredients that can be found easily and affordably at any grocery store.
Carole J. Madera The complete anti-inflammatory diet: easy recipes to heal the immune system, paperback/***
