Do you find it is difficult to control blood pressure? What about controlling Hypertension without medication? Dietary Approaches to Stop Hypertension (DASH) is an innovative method of food habit.
The food plan focuses on reduced intake of sodium, which is the main reason for aggravating blood pressure.
The diet encourages people to consume natural fresh foods and also tinned foods which are less in sodium and rich in calcium, potassium, and magnesium.
The ingredients are.
Neographite Press The complete dash diet cookbook 2020: easy and flavorful low sodium dash diet recipes to lower blood pressure and live healthy/neivy harry
