Ascobie Ltd The complete keto diet cookbook 2021: low-carb, high-fat ketogenic recipes, hardcover/carmen ferrara

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Don't get me wrong.

I am not happy with the way I look either; but losing weight has never been easy for me.

Restricting my food intake to 2000 calories or less literally means chowing down on grass and water.

And then that needs to be backed up with some of the most rigorous workouts possible to ensure weight-loss.

And I don't know about you, but I've tried jiggling my overweight body at the gym.

It's no fun trying to move an overweight w.