Description Michelin-starred chef, world champion athlete and leading sports nutritionist Alan Murchison presents more than 75 delicious, easy-to-make and nutritionally balanced meals to help cyclists of all levels reach their cycling performance goals.
An optimized diet, whatever your potential, will help you reach your personal performance ceiling or cycling level.
Drawing on the author's Michelin-starred kitchen expertise , The Cycling Chef features.
Bloomsbury Sport The cycling chef: recipes for performance and pleasure, hardcover/alan murchison
