Description The Dairy-Free Kitchen contains 100 delicious recipes for the foods you love without the dairy, lactose, or casein--plus tips on spotting hidden dairy, keeping up your calcium levels, and myths and facts on dairy substitutes.
While 4% of the population suffers from diagnosed lactose intolerance, it is estimated that a staggering 50 million Americans suffer from some degree of dairy intolerance/allergy .
Moreover, recent research has .
Crestline The dairy-free kitchen: 100 delicious recipes without lactose, casein, or dairy, hardcover/ashley adams
