Jabez Publishing Ltd The diabetes cookbook: 200 easy, healthy and tasty recipes that will make you feel better than ever without giving up the food you love most/rachel dash

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you are pre-diabetic (or you have a family history of diabetes that places you at elevated risk of being diabetic later in life) or have just been confirmed with diabetes type 2, your food and nutrition need to be changed.

This book is specially tailored for individuals with a recent diagnosis who wish to regulate their blood glucose levels and cultivate new diabetes-friendly dietary patterns.

Often you only need a simple, not so fancy meal, so this book makes it convenient to cook without hea.