Description The best of today's science-based nutrition and lifestyle research is finally available in one crystal-clear plan.
All you need is five steps and five weeks.
Maybe you've just received a wake-up call: your own health crisis, or a sick parent or friend.
Or maybe you're just tired of feeling tired and sick of feeling sick.
You don't need a diet plan.
You need a health transformation--from the inside out.
For more than 20 years, .
| Call | Your own health crisis or a sick parent or friend |
|---|
Benbella Books The dr. sears t5 wellness plan: transform your mind and body, five changes in five weeks, paperback/william sears
