When we constantly feel hungry and overeat, sometimes it's not about the food.
In this important book, a weight management expert presents the proven-effective Anchor Weight Management System to help people finally end their struggles with emotional eating and weight gain.
For over fifty years, nutritional and medical scientists have dissected the problem of obesity.
The result of this half-century of investigation has been a series of recommendations about what and how much to e.
New Harbinger Publications The emotional eating workbook: a proven-effective, step-by-step guide to end your battle with food and satisfy your soul, paperback/carolyn coker ross
