Ananda Press The end of self-help: discovering peace and happiness right at the heart of your messy, scary, brilliant life, paperback/gail brenner

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The self-help industry perpetuates the myth that we are limited, damaged, inadequate selves who need to be fixed.

Sadly, it keeps millions of us hoping for a better future when we will finally be happy and fulfilled.

But what if it About the Author: Gail Brenner, Ph.

is a clinical psychologist, blogger, and speaker who joyfully helps people discover that suffering is optional.

Through investigating her own experience, and working with clients for over 25 years, she has discovered how to unravel common problems of everyday life to reveal the deepest acceptance and peace.

Gail has authored many published articles on coping with stress and chronic medical illness.

She has special expertise working with older adults and their families, bringing clear seeing and compassion to the transitions of aging, death, and dying.

Her offerings point to realizing that the happiness you seek is already here.

It's absolutely possible, in your own experience, to fully live this ordinary, extraordinary, precious experience of life.