Enjoy the benefits of a lower-carb lifestyle on your own terms-including a better keto diet: This is Atkins(R) your way.
Dieting is a challenge and never more so than today, with endless fast food opportunities to help you fall off the wagon.
Add to that the constraints on your time and it all adds up to a difficult task.
However, with Atkins Diet Cookbook 4 Weeks Meal Plan, you have a book which will help you every step of the way and provides recipes th.
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The essential atkins diet cookbook: 150 quick and healthy atkins diet recipes with 4-week meal plan to shed weight and feel great/David Gilmore
