The essential dash diet instant pot cookbook: 200 cleansing instant pot recipes for busy people on the dash diet. ( 3 weeks meal plan )/Frank J. Moore

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DASH Diet Instant Pot Cookbook, Low Sodium and Healthy DASH Diet Recipes with Your Instant Pot for Weight Loss, Preventing and Containing Hypertension (3 Weeks Meal Plan Included) For the 5th year in a row, DASH Diet has been ranked as the #1 diet among the 35 diets evaluated and ranked by US News & World Report.

Studies sponsored by the National Heart, Lung, and Blood Institute (NHLBI) have proven that DASH diet reduces high blood pressure, which in turn lowers the ris.