A motivational story from Australia that follows one mans incredible 60kg (132pound) weight loss by living an intermittent fasting lifestyle that you can do too.
Graeme Currie overcame a chronic sugar and fast-food addiction that had affected his entire adult life.
Because he has actually lived through the highs and lows of a weight loss journey, his story is relatable and easily resonates with everyday men and women who are in a similar situation and want to change their lives.
Graeme takes you through his journey step by step - how he did it, what he ate when he ate and offers a great insight into actually making intermittent fasting a permanent sustainable lifestyle.
He has successfully lived a healthy life and has easily maintained his current weight for nearly two years.
Graeme writes in a raw, and honest way without overcomplicating what is easy to follow a simple process.
He has guided countless people around the world, has built up a huge following across social media platforms and is the host of the popular podcast The Fasting Highway which has nearly 40,000 plays.
A great read for anyone who thinks the mountain is too high to climb in retaking their health.
Independent Publisher The fasting highway: graeme currie from australia takes you on a journey through the highs and lows of beating a crippling food addiction b/graeme currie
