Friedman believes that at the root of almost all emotional problems is unforgiveness (grievances, judgments and attack thoughts) towards others, ourselves, our circumstances, God, anyone or everyone.
The Forgiveness Solution is an easy to learn, practical and integrative process whereby we learn to shift and release our perceptions, attitudes, images, energy and distressing feelings (anger, guilt, hurt, shame, anxiety, panic, trauma etc) and simultaneously reempower ourselves by ch.
Conari Press The forgiveness solution: the whole-body rx for finding true happiness, abundant love, and inner peace, paperback/phillip h. friedman
