The Frugivore Diet is the natural human diet, the diet we are biologically suited for.
This book shared the secret to effortlessly maintaining your ideal weight, healing chronic disease, and thriving every day simply by eating according to human biology.
Included are 133 easy, nutritious, and delicious whole-food, plant-based vegan recipes that work with your physiology to give you more energy, protect you against today's most common diseases, and help you maintain wellness throughout your li.
Healing With Plants The frugivore diet: a healing diet for weight loss, heart disease, chronic disease, and everyday thrivation, paperback/reya steele
