In this beautifully written book, esteemed clinical psychologist and therapist Stan Steindl takes us on a personal journey into the ups and downs of what it is to be human and reveals both the challenges and the joys of building one's compassionate mind.
Professor Paul Gilbert OBE, Founder of Compassion Focused Therapy and bestselling author Life can be complicated.
And sometimes, really very difficult.
We may struggle with many common life challenges: in relationships, parent.
Australian Academic Press The gifts of compassion: how to understand and overcome suffering, paperback/stan steindl
