Learn How to Do Squats the Proper Way in this Short Read Are you tired of being out of shape? Do you have no time to exercise? Wouldn't it be great having a simple step-by-step plan to get toned up, burn fat and build muscle? Then, The Home Workout Plan: How to Master Squats in 30 Days has your answer in a short, easy-to-read book you can finish in less than an hour.
That way you can have a foolproof action plan, get into shape and start looking great In this health and fitness short read, you'll get: Over 12 simple ways to squat Squat exercises ideal for anyone from the beginner to the athlete Brief and straightforward instructions of each exercise Insights on the fitness tool you are missing from your workouts A reliable and customizable 30-day workout plan Helpful guidelines and tips to get the most from your workouts Over 33 detailed pictures so you can perfect your form Bonus exercise section to 10x your results And, much more Order Your Copy NOW & Start Learning to Squat Properly About the Author I'm Dale, a high-energy personal trainer and #1 bestselling fitness author.
Today I'm in great shape, but it hasn't always been that way.
I loved to read, write, and play video games, yet secretly wished to be bigger, stronger, and leaner.
Then, I discovered pro-wrestling and fell in love with the sport.
The good-guy versus bad-guy stories told in the ring reminded me of superhero comics from childhood.
I became motivated to push myself-to be just like those superheroes.
So, I immersed myself in health and fitness information and learned to build muscle, burn fat, and develop strength.
Eventually, I lived my dream of becoming a pro-wrestler and experienced some of the greatest moments in my life.
I want to share my journey-my knowledge and passion for health and fitness-and hope to inspire others into becoming the superhero they've always dreamed of being.
Are you ready to become a fit and healthy superhero? Join me as I continue my journey.
Also, do you want a killer workout pl.
| Plan | How to |
|---|---|
| In this health and fitness short read, you'll get | Over 12 simple ways to squat |
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Createspace Independent Publishing Platform The home workout plan: how to master squats in 30 days, paperback/dale l. roberts
