Namaste Publishing The how to inner peace: a guide to a new way of living, paperback/constance kellough

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This book will give you the spiritual tools you need, to move you from the idea of mindfulness, to the true experience of it.

Ever wondered HOW? Many of us now understand the concept and value of mindfulness, but we are challenged when it comes to achieving it in our daily lives.

If you are ready to know HOW to access the peace and joy you long for, then this is the book - the only book you will need.

Constance Kellough , author, meditation teacher and publis.