The classic chickpea dip, originally a staple peasantfood in the Middle East, is universally loved around theworld.
Currently enjoying a resurgence as a fashionablesuperfood this spoonable blend not only tastes good butis healthy too - it contains smart carbs that are slow todigest, so leaving you feeling fuller for longer, as well asbeing low in fat and a good source of protein and fibre.
Incredibly easy to make at home, the results are so muchbetter than shop-bought.
Sara Lewis has researched, .
Lorenz Books The hummus cookbook: deliciously different ways with the versatile classic, hardcover/sara lewis
