The imposter syndrome workbook: exercises to boost your confidence, own your success, and embrace your brilliance - Athina Danilo

Overcome negative, self-critical thoughts with expertly designed workbook exercises Break free of imposter syndrome and cultivate a sense of self-worth, authenticity, and confidence just as you are.

A source of support and guidance, this workbook will help you embrace yourself more fully as you move with confidence toward a more satisfying life.

Understand imposter syndrome --Explore what it is, where it comes from, and how it may impact you.

Build the skills you need --Affirmations, exercises, prompts, and practices help you boost self-confidence and avoid feelings of self-doubt.

Relatable anecdotes --Gain greater insight into your own imposter syndrome through other people's stories.

Learn how to foster more understanding, trust, and love for yourself and others.