Dr. Jasel Martin Enterprises (ent.) The keto-ish cookbook volume 1: plant-based soul food, hardcover/jasel martin

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Combining intermittent fasting and a high-protein diet that has appropriately balanced macronutrients is a great way to lose and maintain weight.

This cookbook was inspired by Dr.

Martin's clients who expressed a desire to eat culturally-relevant foods that were higher in protein but also plant-based.

This book is the first in a series of cookbooks that are focused on making food fun while also providing numerous culinary options varying by diet type, food preferences, and protein requirements.