Meik WikingVezi magazinul Libris- O stea, bazat pe 1 voturi
New York Times Bestseller Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish philosophy of comfort, togetherness, and well-being.
Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is Hygge.
Loosely translated, Hygge--pronounced Hoo-ga--is a sense of comfort, togetherness, and well-being.
Hygge is about an atmosphere and an experience, Wiking explains.
It is about being with the people we love.
A feeling of home.
A feeling that we are safe.
Hygge is the sensation you get when you're cuddled up on a sofa, in cozy socks under a soft throw, during a storm.
It's that feeling when you're sharing comfort food and easy conversation with loved ones at a candlelit table.
It is the warmth of morning light shining just right on a crisp blue-sky day.
The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as: Get comfy.
Take a break.
Be here now.
Turn off the phones.
Turn down the lights.
Bring out the candles.
Build relationships.
Spend time with your tribe.
Give yourself a break from the demands of healthy living.
Cake is most definitely Hygge.
Live life today, like there is no coffee tomorrow.
From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to experience more joy and contentment the Danish way.
