Food is medicine.
Choosing what kind of food exerts a great influence on your health.
Eating right foods bring benefits to your body; however, eating wrong foods worsen your health condition.
If you are suffering from Functional Gastrointestinal Disorder such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD), changing your dietary habit is imperative for you to relieve your digestive symptoms.
The low-FODMAP diet is your hope.
The low-FODMAP diet is backed.
Activity Color Publishing The low-fodmap diet cookbook for beginners: easy and gut-friendly low-fodmap recipes for ibs relief and other digestive disorders/alice tony
