Shambhala The mama sutra: a story of love, loss, and the path of motherhood, paperback/anne cushman

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Description A heartfelt memoir of motherhood as a spiritual practice by a longtime yoga and dharma teacher.

Sutra is the Sanskrit name for a short spiritual teaching, and it comes from the same root as the English word suture , or stitch.

This story of motherhood as a path to awakening is, says yoga and meditation teacher Anne Cushman, an homage to the long threads that run through all human lives, stitching up what's shredded in our hearts.