Affordable, full of high-value protein, with a long-lasting shelf life, beans are versatile--equally delicious in stews or salads.
And now we are learning to appreciate their worth as sustainability staples.
Once pushed aside by Whole30 and Plant Paradox dieters, legumes have been rediscovered by home cooks everywhere.
From common classics like black and pinto to heirloom beans like Appaloosa and Dapple Greys, The Mighty Bean, written by author Judith Choate , p.
Countryman Press The mighty bean: 100 easy recipes that are good for your health, the world, and your budget, paperback/judith choate
