The mind illuminated: a complete meditation guide integrating buddhist wisdom and brain science for greater mindfulness

The mind illuminated: a complete meditation guide integrating buddhist wisdom and brain science for greater mindfulness

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A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to start--or improv.

143.00 ^Lei

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The mind illuminated: a complete meditation guide integrating buddhist wisdom and brain science for greater mindfulness

143.00 Lei

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