Do you often feel like you're not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading.
Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes.
Individuals with self-compassion are not discouraged by potential failures as they have learned to see these moments as .
Native Publisher The mindful path to self-compassion: discover how to positively embrace your negative emotions with self-awareness and self-acceptance, even if you're/steven frank
