The mindfulness prescription for adult adhd: an 8-step program for strengthening attention, managing emotions, and achieving your goals [with cd (audi

The mindfulness prescription for adult adhd: an 8-step program for strengthening attention, managing emotions, and achieving your goals [with cd (audi

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Do you: - Have trouble paying attention and staying on task? - Suffer from disorganization, procrastination, or forgetfulness? - Have difficulty with restlessness or trouble managing strong feelings.

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