The mindfulness toolbox: 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain

The mindfulness toolbox: 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain

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A Complete Guide to Mindfulness Tools for Clinicians At last, an authoritative book filled with mindfulness tools that deliver an essential set of engaging, practical strategies along with key researc.

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Branduri psihologie

Ascr
Harpercollins Publishers
Litera
Penguin
Sper
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The mindfulness toolbox: 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain

The mindfulness toolbox: 50 practical mindfulness tips, tools, and handouts for anxiety, depression, stress, and pain

157.00 Lei
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