The mindfulness workbook for ocd: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy

The mindfulness workbook for ocd: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy

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If you have obsessive-compulsive disorder (OCD), you might have an irrational fear of being contaminated by germs, or obsessively double-check things.

You may even feel like a prisoner, trapped with.

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Branduri psihologie

Ascr
Harpercollins Publishers
Litera
Penguin
Sper
Taylor & Francis Ltd
The mindfulness workbook for ocd: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy

The mindfulness workbook for ocd: a guide to overcoming obsessions and compulsions using mindfulness and cognitive behavioral therapy

134.00 Lei
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